Urad Sabut ( Black Matpe Bean )
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Technical characteristics
- Type of productFoods
Description
| Nutrition Facts | |||
| Amount per 100g of uncooked edible portion | |||
| Calories 390 | Calories from Fat- 60 | ||
| % Daily Value | |||
| Total Fat 6g | 9% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 40mg | 2% | ||
| Total Carbohydrate 60g | 20% | ||
| Dietary Fiber 4g | 16% | ||
| Sugars 0g | |||
| Protein 24g | |||
| Vitamin A 0% | Vitamin C 0% | ||
| Calcium 15% | Iron 21% | ||
| *percent daily values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||
| Calories | 2,000 | 2,500 | |
| Total Fat | Less Than | 65g | 80g |
| Sat Fat | Less Than | 20g | 25g |
| Cholesterol | Less Than | 300mg | 300mg |
| Sodium | Less Than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per g: Fat 9+ Carbohydrate 4 + Protein 4 | |||
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Urad Sabut ( Black Matpe Bean )
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