SAUNF/MITHI SAUNF
- 29 INR/pkg - from 1000 pkg
- Customer pickup,
- Courier
- In detail
- ManufacturerSA INDIA PVT LTD
- Country of manufactureIndia
- Processing of productsFresh
Adopt SA AGRO PRODUCTS to avoid pesticides and genetically modified ingredients in food. Sa agro SAUNF(FENNEL) are packed under strict hygienic conditions & quality control.
Adopt a healthy lifestyle by eating SA AGRO SAUNF(FENNEL).
Fennel(SAUNF) is an herb whose bulbs, leaves seeds are all edible. Fennel(SAUNF) has list of nutritional values. It is a good source of vitamin C and dietary fibre. It also contains potassium molybdenum, manganese, copper, phosphorus and folate. Calcium , pantothenic acid, magnesium , iron and niacin too are found in it.
Nutritional facts Per 100 grams
CALORIES 31 KCAL
SODIUM 52MG
POTASSIUM 414MG
CARBOHYDRATE 7GM
PROTIEN 1.2GM
Prevents Anaemia
Fennel(SAUNF) is a good source of iron and an amino acid called histidine. These help in the manufacture of haemoglobin. The main component of haemoglobin is iron.
Aids Digestion
The components of essential oils present in fennel triggers the secretion of digestive juices and enzymes which in turn paces up the process of digestion.
Fennel(SAUNF) by nature is basic. This helps it to neutralise the acidity of the stomach which can sometimes increase due to improper dietary habits, unregulated lifestyle, body weight etc.
The carminative property of aspartic acid which is present in fennel(SAUNF) makes it a good antiflatulent. Excessive gas formation can cause stomach ache. Having fennel(SAUNF) extract is a good way to get rid of the extra gas. Fennel seeds’ powder acts as a good laxative. It helps cure constipation , abdominal pain , irritable bowel syndrome (IBS) and other diseases related to the intestine.
The fibre present in fennel(SAUNF) makes it a good option for keeping cholesterol levels low in the blood.
Fennel(SAUNF) is an essential source of potassium which is extremely important for the body. Potassium regulates the water balance as well as the acid-base balance in our body.
Lactating mothers can consume fennel(SAUNF) to ensure a steady flow of milk to the suckling infant. Fennel(SAUNF) stimulates the flow of milk during breast feeding.
Irregular menses can be a problem faced by many women. The fast life, lack of sleep, bad food habits, stress have all added to such irregularities in body functions. Fennel(SAUNF) works well to induce menstruation.
Uses of Fennel (Saunf)
Fennel(SAUNF) has been used for ages as a flavouring herb. It is added to various food preparations such as fish, vegetables, pastries, sweet pickles , candies, liqueurs, medicines etc. This was a food that was common in all the classes of the society, only the purpose for using it were different. While the rich used fennel to flavour food items that fit their expensive taste, the poor used it to suppress hunger and especially on days when they fasted.