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When essences are extracted from plants in natural ways, they become essential oils. They may be distilled with steam and/or water, or mechanically pressed. Essential oils are very concentrated. For example, it takes about 220 pounds of lavender flowers to make about one pound of essential oil.
Fragrant plants have been used in healing practices for thousands of years across many cultures, including ancient China, India, and Egypt. Ways to extract essential oils from plants were first discovered during The Middle Ages.