Ridged Gourd (Turia)
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Description
A popular Indian vegetable, rich in calcium, phosphorous and iron. The young, tender, bitter-free fruits are eaten cooked as vegetable. With our immense experience in the field, we offer best quality of Ridge Gourds to our customers.
Features: Average weight is 120-125 gm Average diameter around 4 cm Average length is 40-45 cm Health benefits: A nutrition powerhouse An ideal weight loss food Cure for jaundice Blood purifier Lowers blood sugar level Good for stomach Skin care Strengthens immune system
Features: Average weight is 120-125 gm Average diameter around 4 cm Average length is 40-45 cm Health benefits: A nutrition powerhouse An ideal weight loss food Cure for jaundice Blood purifier Lowers blood sugar level Good for stomach Skin care Strengthens immune system
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Ridged Gourd (Turia)