Masoor Malka ( Red Lentils )
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Technical characteristics
- Type of productFoods
Description
Nutrition Facts | |||
Amount per 100g of uncooked edible portion | |||
Calories 290 | Calories from Fat- 10 | ||
% Daily Value | |||
Total Fat 1g | 2% | ||
Saturated Fat 0g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 40mg | 2% | ||
Total Carbohydrate 50g | 16% | ||
Dietary Fiber 17g | 2% | ||
Sugars 11g | |||
Protein 20g | |||
Vitamin A 0% | Vitamin C 0% | ||
Calcium 5% | Iron 30% | ||
*percent daily values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||
Calories | 2,000 | 2,500 | |
Total Fat | Less Than | 65g | 80g |
Sat Fat | Less Than | 20g | 25g |
Cholesterol | Less Than | 300mg | 300mg |
Sodium | Less Than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per g: Fat 9+ Carbohydrate 4 + Protein 4 |
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Masoor Malka ( Red Lentils )
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