Hair Fit Capsule

In an individual, the condition of the hair is the reflection of his/her complete constitution. Diet and lifestyle are the major factors that influence the health of hair. Poor diet, illness and deficiencies of any particular vitamin and mineral affects the quality of hair and problems like dandruff, falling hair, premature graying of hair etc. If the person is not healthy then the health of the hair will be deplorable. Regular cleaning and brushing of hair is very important to keep the hair glossy and healthy.