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Description
Papaya is believed to be native to Mexico and neighboring Central America.Christopher Colubam's called it "a fruit of angels."Papaya health benefits are numerous like;cancer treatment medicine,reduces cholestral level in the body .Having papaya in our breakfast can give us the required amount of ACE vitamins.Papaya fruit can also be used to reduce diabitise in human body. Papaya enzymes are used to reduce bad breadth,loss of weight.There is a fiber contant in papaya which can be used to prevent constipation.Papaya is grown from a seed which becomes a green papaya tree of 10-12 feet high.
Papaya recipes are numerous like;salad, green papaya can be used as a vegetable.Now a days Normally papaya stores is a refrigertor where it can be kept fresh for along period. Ice cream.bread
Papaya Vitamins:
Vitamin A : 1,750 I.U
Vitamin B : Thiamine 0.03 mg.
Riboflavin : 0.04 mg.
Niacin: 0.3 mg.
Vitamin C : 56 mg.
Also contains Vitamin E and K
Papaya recipes are numerous like;salad, green papaya can be used as a vegetable.Now a days Normally papaya stores is a refrigertor where it can be kept fresh for along period. Ice cream.bread
Papaya Vitamins:
Vitamin A : 1,750 I.U
Vitamin B : Thiamine 0.03 mg.
Riboflavin : 0.04 mg.
Niacin: 0.3 mg.
Vitamin C : 56 mg.
Also contains Vitamin E and K
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Fresh Papayes