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Description
For reducing glycemia the consumption of two cups of chicory infusion a day or a cup of decoct before dinner is recommended. A cup of infusion of chicory before dinner stimulates digestion and is recommended during states of nervousness, asthenia, coughing. To prepare the infusion of chicory, two spoons of chicory are mixed in a liter of boiled water for 10-15 minutes. For the decoct tea it's necessary for a small amount of dry chicory root to be mixed in a liter of boiling water and then left to cool down for approximately 15 minutes. The chicory juice detoxifies the body. For this purpose it's recommended to have 2-3 spoons of it a day
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Chicory
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