Advance meditation
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| Advanced meditation techniques should be practiced with guidance. Where basic meditation will usually be short and involve one main focus such as the breathing, an advanced meditation will be much longer and will have a much deeper, meaningful purpose than simply alleviating stress. Advanced meditation techniques are designed to take you as deep as you can go, beyond even your subconscious mind and physical relaxation. Hypnosis is a form of advanced meditation, and when you have achieved this deep remuneration state, much healing will occur for you and often for those around you. |
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Advance meditation
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